Posts tagged "polyphenols"

Research & Evidence ReviewsAug 14, 2026

HMB, Anthocyanins, and the Trial Design Gap

HMB supports aerobic capacity but not strength in a new randomized controlled trial. Anthocyanin bioavailability unlocks cardiovascular signals that crude pomace cannot. The thread connecting them is a methodology problem hiding in plain sight.

Immune & Anti-InflammatoryAug 3, 2026

Curcumin Phytosome: Bioavailability and Inflammation

Curcumin's inflammation research is compelling. Its bioavailability is the problem. Here is what the phytosomal delivery approach actually solves, and what the primary literature measured.